Just take 1 pill each day for 28 days (four weeks) in a row, and afterwards start a new pack on day 29. The last pills in 28-day packs of mixture pills don't have hormones in them. These pills are called "reminder" or “placebo” pills — they help remind you to just take your pill every day and begin your up coming pack on time. The number of d

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Es ist daher wichtig, den Körper mit allen notwendigen Nährstoffen zu versorgen und schlechte Nahrungsmittel nur in Maßen zu sich zu nehmen. Ein angemessenes Körpergewicht ist dabei anzustreben. So kann man sich in der eigenen Haut wohlfühlen und seinen Beitrag zur eigenen Gesundheit leisten. ???????????, ???????????, ?????????, ?????????, ??